Do probiotics for bloating work better on an empty stomach?
Posted: Tue Apr 28, 2026 2:21 am
I recently bought a probiotic supplement for bloating, but I’m confused about the best time to take it. Some say empty stomach, others say after meals.
For those using probiotics for bloating, when did you take them and did timing make a difference?
For those using probiotics for bloating, when did you take them and did timing make a difference?